Whole30 approved crockpot recipe

Why make this recipe

Whole30 is all about eating whole, unprocessed foods. Using a crockpot makes meal prep easy and convenient.

With this collection, you can enjoy delicious meals while staying on track with your Whole30 goals.

How to make Whole30 Approved Crockpot Recipes

Ingredients:

• 1 pound of chicken breast (or thighs)
• 4 cups of mixed vegetables (like carrots, bell peppers, and zucchini)
• 1 can of diced tomatoes (without added sugars)
• 2 teaspoons of garlic powder
• 1 teaspoon of onion powder
• 1 teaspoon of paprika
• Salt and pepper to taste
• Fresh herbs for garnish (like parsley or cilantro)

3-Step Directions:

1. Assemble Ingredients: Place the chicken in the bottom of the crockpot, then add the mixed vegetables and pour the diced tomatoes over the top. Sprinkle with garlic powder, onion powder, paprika, salt, and pepper.
2. Cook: Cover and cook on low for 6–8 hours or high for 3–4 hours, until the chicken is tender and fully cooked.
3. Finish & Serve: Shred the chicken with two forks, stir everything together, and garnish with fresh herbs before serving.

How to serve Whole30 Approved Crockpot Recipes

Serve this dish warm, either on its own or over a bed of greens. It makes a great lunch or dinner. You can also pair it with avocado for added healthy fats.

How to store Whole30 Approved Crockpot Recipes

You can store leftovers in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze in individual portions. Make sure to let it cool completely before freezing.

Tips to make Whole30 Approved Crockpot Recipes

• Always check labels on canned goods to avoid added sugars and preservatives.
• Feel free to swap out vegetables based on what you have at home.
• For more flavor, add fresh garlic or onion when cooking.

Variation

You can easily turn this recipe into a Whole30 approved chili by adding some beans and chili powder. Just remember that beans are not allowed during the Whole30 program, so this would be suitable for post-Whole30 enjoyment.

FAQs

Q: Can I use frozen chicken in the crockpot?
A: Yes, you can use frozen chicken. Just ensure it cooks for a longer time to reach the proper temperature.

Q: Can I cook this on high in the crockpot?
A: Yes, you can cook it on high for about 3-4 hours instead of 6-8 hours on low.

Q: What other vegetables can I add?
A: You can add broccoli, cauliflower, or any seasonal vegetables you enjoy.

Whole30 Approved Crockpot Chicken and Vegetables

A simple and flavorful Whole30 approved dish made with chicken, mixed vegetables, and diced tomatoes, all cooked in a crockpot for effortless meal prep.

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Prep Time 15 minutes mins

Cook Time 8 hours hrs

Total Time 8 hours hrs 15 minutes mins

Servings: 4 servings

Course: Dinner, Main Course

Cuisine: American

Calories: 300

Ingredients Method Notes

Ingredients

  

Main Ingredients

• 1 pound chicken breast (or thighs)
• 4 cups mixed vegetables (like carrots, bell peppers, and zucchini)
• 1 can diced tomatoes (without added sugars)

Seasonings

• 2 teaspoons garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika
• to taste Salt and pepper
• Fresh herbs for garnish (like parsley or cilantro)

Method

 

Preparation

1. Place the chicken in the bottom of the crockpot.
2. Add the mixed vegetables and pour the diced tomatoes over the top.
3. Sprinkle with garlic powder, onion powder, paprika, salt, and pepper.

Cooking

1. Cover and cook on low for 6–8 hours or high for 3–4 hours, until the chicken is tender and fully cooked.

Finishing Touches

1. Shred the chicken with two forks, stir everything together, and garnish with fresh herbs before serving.

Notes

Serve warm on its own or over a bed of greens. Pairs well with avocado for added healthy fats. Store leftovers in an airtight container in the refrigerator for up to 4 days or freeze in individual portions. Check labels on canned goods to avoid added sugars and preservatives. Feel free to swap out vegetables based on availability.