Ingredients
Method
Preparation
- Add all ingredients to the crockpot.
Cooking
- Stir gently to combine. Cover and cook on low for 6–8 hours or high for 3–4 hours, until everything is tender and well-blended.
Serving
- Give it a final stir, then serve warm. Enjoy it on its own or pair with rice, tortilla chips, or a fresh salad.
Notes
You can switch up the protein to suit your preference; try using tofu for a vegetarian version or swap beans for lentils for a different texture.
